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Thompson Rivers University
Thompson Rivers University

Events

Recurring Events

Soup Circle

Fall and Winter semesters
Wednesdays: 11:30 a.m. to 12:30 p.m.

Join the circle, have a bowl of soup and connect with Cplul’kw’ten team.


Indigenous Wellness Circle

Fall and Winter semesters
Wednesdays: 12:30 p.m. to 1:30 p.m.

Join Counsellor Andrea Brassard for weekly sessions in Cplul'kw'ten to develop interoception and self-awareness, reflect on wisdom teachings, and share in the community. Connect with abrassard@tru.ca. to learn about wellness tools, giveaways, group wisdom, and personal reflections.


Yoga for Recovery and Self-Regulation

Fall and Winter semesters
Mondays: 9:30 a.m. - 10:00 a.m.
Fridays: 2:00 p.m. - 2:30 p.m.

Start the week off with movement and breathwork sessions with Counselor Andrea Brassard. Her approaches to wellness are varied and diverse, tapping into the power of community and connection, relationships, self-compassion, and personal growth. Bring a yoga mat to Old Main 1522 (Wellness and Inclusion Room). Please direct any questions to abrassard@tru.ca. abrassard@tru.c

Other Events

Reconciliation and inner voice – interactive gallery

  Date: September 23, 12:00pm - 3:00pm
  Location: Old Main

Join us for an interactive gallery honouring Tk'emlúps te Secwépemc Elder Doe Thomas.


Reconciliation and inner voice – interactive gallery part two

  Date: September 24, 11:30am - 1:00pm
  Location: Cplul'kw'ten The Gathering Place

Join us for an interactive gallery honouring Tk'emlúps te Secwépemc Elder Doe Thomas.


Reconciliation and inner voice – interactive gallery part three

  Date: September 25, 9:00am - 11:00am
  Location: OLARA

Join us for a sharing circle honouring Tk'emlúps te SecwépemcElder Doe Thomas.


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