Events
Recurring Events
Soup Circle
Fall and Winter semesters
Wednesdays: 11:30 a.m. to 12:30 p.m.
Join the circle, have a bowl of soup and connect with Cplul’kw’ten team.
Indigenous Wellness Circle
Fall and Winter semesters
Wednesdays: 12:30 p.m. to 1:30 p.m.
Join Counsellor Andrea Brassard for weekly sessions in Cplul'kw'ten to develop interoception and self-awareness, reflect on wisdom teachings, and share in the community. Connect with abrassard@tru.ca. to learn about wellness tools, giveaways, group wisdom, and personal reflections.
Yoga for Recovery and Self-Regulation
Fall and Winter semesters
Mondays: 9:30 a.m. - 10:00 a.m.
Fridays: 2:00 p.m. - 2:30 p.m.
Start the week off with movement and breathwork sessions with Counselor Andrea Brassard. Her approaches to wellness are varied and diverse, tapping into the power of community and connection, relationships, self-compassion, and personal growth. Bring a yoga mat to Old Main 1522 (Wellness and Inclusion Room). Please direct any questions to abrassard@tru.ca. abrassard@tru.c
Other Events
Reconciliation and inner voice – interactive gallery
Date: September 23, 12:00pm - 3:00pm
Location: Old Main
Join us for an interactive gallery honouring Tk'emlúps te Secwépemc Elder Doe Thomas.
Reconciliation and inner voice – interactive gallery part two
Date: September 24, 11:30am - 1:00pm
Location: Cplul'kw'ten The Gathering Place
Join us for an interactive gallery honouring Tk'emlúps te Secwépemc Elder Doe Thomas.
Reconciliation and inner voice – interactive gallery part three
Date: September 25, 9:00am - 11:00am
Location: OLARA
Join us for a sharing circle honouring Tk'emlúps te SecwépemcElder Doe Thomas.